Top Producer Fitness

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Sedentary: No exercise and have a desk job

Exercise multiple times a day or have a physically challenging job

Working days

Working hours

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

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Workouts

Top Producer Fitness 

When it comes to health and fitness, my primary belief is in fostering a sustainable lifestyle. 

During our sessions, I will guide you through the most effective exercises for your body, including weight training and using weighted jump ropes.

I'll also advise you on what to eat and when, enabling you to continue your fitness journey long after our partnership concludes. 

Unlike many other trainers, I don't withhold any information. I'll answer all your questions about fitness, supplements, and nutrition in detail.

At the end of each day, I even share my personal stats, including my diet and workout routine. 

I set this standard for transparency and expect the same from you.

Anthony Camacho

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Experience a unique fitness journey with TPF's head coach, Anthony Camacho, who will personally guide you to achieve your physique goals swiftly and safely. 

This exclusive offering, available to a select group of clients, blends the advantages of in-person coaching at your chosen gym with the accessibility of online tools and daily support, ensuring consistent progress and minimal plateaus.

Our six-month, high-touch hybrid program is not just about fitness, it's about transforming your lifestyle. It equips you with a complete Fitness Success Formula, encompassing everything from gym routines to dietary habits and even your social interactions.

With daily accountability, tailored workout routines and meal plans (reviewed at least once a month), and two personal training sessions per week (total 8 sessions per month), we're committed to keeping you on the path to your fitness goals.

Get Bigger, Leaner & Stronger today!

Bigger, Leaner, Stronger (In-Person 8 Sessions Per Month)

Embark on a transformative fitness journey with TPF, where head coach Anthony Camacho personally assists you in reaching your physique goals in the fastest and safest way possible. 

This program, limited to a handful of clients, merges the personal touch of in-person coaching at your favorite gym with the convenience of online tools and daily support, ensuring your body stays active and progresses towards optimal results with minimal plateaus.

Our six-month, high-touch hybrid program is designed to change habits and maintain a healthy lifestyle. 

It offers you a comprehensive Fitness Success Formula that covers all aspects of your life - from your gym routine to your kitchen habits and even your social life.

With daily accountability, personalized workout and meal plans (reviewed at least once a month), plus 3 personal training sessions per week (total 12 per month), we're dedicated to guiding you towards your fitness aspirations.

Get Bigger, Leaner & Stronger today!

Bigger, Leaner, Stronger (In-Person 12 Sessions Per Month)

Dedicated to your fitness journey? Join TPF's top coach, Anthony Camacho, in a five-day-a-week high-touch training schedule. Our comprehensive and supportive program is designed to help you accomplish your fitness goals in the quickest, safest way possible!

This program is exclusive to a select number of clients, offering high touch, customized, in-person coaching at a gym of your preference, coupled with all the online tools and daily support you need to keep your body engaged and progressing for optimal results and minimal plateaus. 

This six month, habit-altering, lifestyle-sustainable high-touch hybrid program provides you with the complete Fitness Success Formula, in the gym, in the kitchen, and even when you're out socializing. 

With daily accountability, customized workouts and meal plans (reviewed at least once a month), plus 4 personal training sessions per week (total 16 per month), Anthony is there to guide you every step of the way!

Get Bigger, Leaner & Stronger today!

Bigger, Leaner, Stronger (In-Person 16 Sessions Per Month)

Embark on an unparalleled fitness journey with TPF, where head coach Anthony Camacho personally guides you toward your physique goals. 

This high-touch program, our most intensive and extensive, combines the personal attention of in-person coaching at your chosen gym with the ease of online tools and daily support, ensuring continuous engagement and progress for optimal results and minimal plateaus.

Limited to a handful of select clients, our six-month, high-touch hybrid program is more than just a workout routine; it's a lifestyle change. It equips you with a comprehensive Fitness Success Formula that extends beyond the gym and into your kitchen and social life.

With daily accountability, tailored workout and meal plans (reviewed at least once a month), and 5 personal training sessions per week (total 20 per month) we're committed to helping you achieve your fitness goals.

Get Bigger, Leaner & Stronger today!

Bigger, Leaner, Stronger (In-Person 20 Sessions Per Month)

While exercise is a crucial component of a healthy lifestyle, diet and nutrition play an even more significant role, especially when it comes to weight loss and muscle growth. 

When it comes to weight loss, creating a calorie deficit is crucial for shedding fat quickly, but how does it affect your muscle mass? 

Likewise, gaining lean muscle without raising your body fat percentage presents its own set of challenges.

You can spend hours in the gym, but if your diet isn't aligned with your goals, your progress may be undermined. 

The saying "abs are made in the kitchen" holds true, as you can't out-train a bad diet.

Start your journey towards a leaner, stronger you today with a meal plan tailored to your goals. 

Begin losing fat and building lean muscle now!




Personalized Meal Plan

This is TPF's most extensive program, tailored specifically for women, where head coach, Anthony Camacho, collaborates face-to-face to help you achieve your fitness goals in the safest, shortest possible time. 

This program is exclusive and only available to a select number of clients. 

It offers the perfect blend of in-person coaching at your preferred gym and online resources with daily support. 

This approach helps ensure your body continues to evolve, maximizing results and minimizing plateaus. 

This 90-day program is a high-touch hybrid model that promotes sustainable lifestyle changes. It provides a comprehensive Fitness Success Formula, covering gym workouts, kitchen habits, and socializing behaviors. 

With daily accountability, personalized workout routines, and meal plans (which are reviewed at least once a month), plus two personal training sessions per week (total 8 per month), Anthony is there to guide you every step of the way!

Get Thinner, Leaner & Stronger today!

Thinner, Leaner, Stronger (Women. In-Person 8 Sessions Per Month)

Achieve a leaner, more muscular, and stronger physique with TPF's six-month, high-engagement online program. 

This program is designed to foster habit changes and promote a sustainable lifestyle. 

You'll have daily access to your coach through online check-ins, in-app messaging, and video calls, empowering you to master the Fitness Success Formula, whether you're at the gym, in the kitchen, or out socializing. 

The program is designed to keep your body evolving for optimal results and minimal plateaus. It includes daily accountability, customized workouts, and meal plans, which are reviewed and updated at least once a month. 

Start your journey to becoming leaner, more muscular, and stronger today!

Bigger, Leaner, Stronger (Online)

Embark on a journey to become Slimmer, Leaner, and Stronger with TPF's six-month, high-engagement online program. 

Tailored specifically for women, this program promotes habit transformation and a sustainable lifestyle. 

You'll have daily access to your coach through online check-ins, in-app messaging, and video calls, enabling you to excel in the Fitness Success Formula, whether you're at the gym, in the kitchen, or out socializing. 

The program is designed to keep your body evolving for optimal results and minimal plateaus. 

It includes daily accountability, customized workouts, and meal plans, which are reviewed and updated at least once a month. 

Begin your transformation to a Slimmer, Leaner, and Stronger you... start today!

Thinner, Leaner, Stronger (Women. Online)

Leap into peak fitness with TPF's six-week LIVE online Jump Rope Bootcamp, suitable for all skill levels! 

This dynamic program, led by Crossrope sponsored athlete and former full-contact boxer Tanya Targett Camacho, will guide you through mastering both beginner and advanced jump rope techniques. 

You'll learn moves like the jump rope swing start, the boxer's step, and the boxer's cross. 

To top it all off, each class concludes with a choreographed jump rope dance, allowing you to combine all the skills you've learned in a fun and engaging way!

Jump Rope Bootcamp Online

Accelerate your jump rope abilities with a personalized one-on-one session. 

Guided by Crossrope sponsored athlete and former full-contact boxer Tanya Targett Camacho, you'll learn to master both beginner and advanced jump rope techniques. 

These include side wings, single bounce jumping, the jump rope swing start, the boxer's step, turns, double unders, and crosses. 

Enhance your jump rope skills and see rapid results with a private coaching session. 

Schedule your session today!



Anthony Camacho

Fitness Coach| 7 x NPC Champion | Sponsored Crossrope Athlete | Fitness Model

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