Jump Rope Bootcamp Online
Leap into peak fitness with TPF's six-week LIVE online Jump Rope Bootcamp, suitable for all skill levels! This dynamic program, led by Crossrope sponsored athlete and former full-contact boxer Tanya Targett Camacho, will guide you through mastering both beginner and advanced jump rope techniques. You'll learn moves like the jump rope swing start, the boxer's step, and the boxer's cross. To top it all off, each class concludes with a choreographed jump rope dance, allowing you to combine all the skills you've learned in a fun and engaging way!
Plan Includes
45-minute LIVE jump rope online workout (1 x week, 6 in total)
Jump rope fundamentals
Jump rope skill development
Beginner & Advanced Jump Rope Tricks
Technique Correction
Personal best challenges
Jump Rope Baseline & Progress Chart
Jump Rope Consistency Tracker
Workout Safety & Guidelines
How it works
- Purchase the online bootcamp
- Use the in-App scheduler to book a 15-minute onboarding call
- Use the in-App link and discount code to get your ropes
- Connect with me in case of any queries via in-app chat
- Choose from one of two weekly LIVE jump rope sessions --> Tuesday @ 1:30 pm PST or Saturday @ 10 am PST
weekly
Subscription